Top 10 Yoga Asanas for Abs and Strong Muscles

Top 10 Yoga Asanas for Abs and Strong Muscles

Yoga Asanas for Abs Do you strive for strong abs and muscles? If so, you are one of those who knows the importance of the core within the body. This is why having a powerful abdominal and a strong core is a dream of many people, especially the young generation. A...
Is your parenting styles a better guide

Is your parenting styles a better guide

Parenting styles Since childhood, you are the onlooker of your friend’s family where he was raised in the most restricted environment a child who always dreads to be in. He awaits a nod from his parents to go out for playing football, to take a trip out with his...
What Nutrition Do Baby Needs

What Nutrition Do Baby Needs

Nutrition Do Baby Needs Adequate nutrition during infancy and early childhood is essential to ensure the growth, health, and development of children to their full potential. Poor nutrition increases the risk of illness. Inappropriate nutrition can also lead to...
Reverse Plank Benefits For Weight Loss

Reverse Plank Benefits For Weight Loss

Reverse Plank Benefits For Weight Loss Obesity is one of the most common health problems faced by people of all ages around the world. There are many different causes of being overweight like sedentary lifestyle, ill-eating habits, hereditary factors, medications, and...
Teething in babies

Teething in babies

Teething in babies When your baby starts to grow, you will notice certain changes in his behavior, health, and physical appearance. One of the most common and interesting phases of a child’s growth is when he starts teething. Teething is a process in which an infant’s...
Hacks for making your baby sleep fast

Hacks for making your baby sleep fast

Baby sleep fast There is hardly anything as satisfying as watching your baby sleep in a peaceful manner. But as a parent, if we think of the image, the instance is not very common. Parents usually crave for making baby sleep in a proper manner. It might be a case with...
Women diet after 30 for healthy bones

Women diet after 30 for healthy bones

Women diet after 30 Women have a lot to take care of, her family, her hectic professional life and also the nuances of her personal life. Bewildered among these, they tend to take the foot off the paddle as far as their health is concerned. Therefore, it is quite...
How to Avoid Premature Hair Graying

How to Avoid Premature Hair Graying

Premature Graying Hair Worried about premature greying of hair??? It’s a matter of worry if the hair matures in the premature age of a person like in one’s 20s. Reason can be diet, pollution, chemical products, etc. It also affects your confidence, results in low...