5 important teeth brace care tips to consider

5 important teeth brace care tips to consider

Teeth brace If you are undergoing dental braces treatment to straighten your crooked or crowded teeth, then you should take care of the orthodontic appliance like your teeth. Poor dental hygiene during the orthodontic treatment will end in unsightly tooth appearance...
Sticky hair in monsoon

Sticky hair in monsoon

Sticky hair Healthy and shiny hair is every girl’s dream. Especially in monsoon season and humid weather, it becomes difficult to manage hair and maintain its softness and shine. The hair becomes rough, frizzy and dry and you can face hair fall too. So you need to...
Simple ways to live a healthy and happy life

Simple ways to live a healthy and happy life

live a healthy and happy life When you think of living a happy life, health plays a major role. Without good health and a healthier lifestyle, you cannot think of living with calm and peace. While there are many basic steps you can adopt in your daily life such as...
Way to Improve your Emotional Intelligence

Way to Improve your Emotional Intelligence

Emotional Intelligence Emotional intelligence means managing and knowing their own emotions and also, know the emotions of others too. If a person has a high range of emotional intelligence, it means they know exactly how they are feeling, what they are feeling, what...
Benefits of healthy habits

Benefits of healthy habits

healthy habits It is rightly said that “first wealth is health” – Ralph Waldo.  A person can only expect him to live happily if his mind and body are healthy. Keeping yourself fit and healthy is a way of showing yourself that you care and love yourself enough to...
Healthy Diet For A Fit Body

Healthy Diet For A Fit Body

Healthy Dietary The current research comparing diets of differing macronutrient ratios may not point to one “perfect” diet. There is compelling research about certain dietary styles, including the Mediterranean diet that offers strong guidance. Curious about “quick...
Importance of eating real food

Importance of eating real food

Eating Real Food While in the middle of our busy schedules, we struggle to keep up to everything from people to jobs, we are forgetting the importance of proper food and diet in our lives. Food is what keeps us healthy all day long and provides the right amount of...