With the global pandemic COVID-19 rapidly extending its roots around the globe, everyone is quite worried & scared. All the medical scientists and professionals are working day & night to find a cure for this disease. However, there is no proven cure for this Coronavirus infection. Thus, it is important to take all possible precautions to protect ourselves from such diseases. As this is a respiratory infection, you can always go for herbal remedies to stay safe. Herbs have been used for preventing and curing various health disorders for ages. So we have prepared a list of 10 antiviral natural herbs for lung mucus clearing.
Best Antiviral Herbs To Kill Viruses & Clear Lung Mucus
Antiviral herbs are one of the best and safest options to treat all kinds of health disorders. So if you want to clean your lungs of all the viruses, then here are the top 10 antiviral herbs.
White Horebound
White Horebound is a medicinal plant that belongs to the mint-plants family. Make sure not to confuse it with Black Horebound, which offers completely different uses. White Horebound is known to offer a long list of health benefits and protection against various health disorders. This is one of the best antiviral herbs to treat respiratory disorders like colds and bronchitis. It helps in the relaxation of bronchial muscles to make the elimination of mucus easier from the lungs. Along with this, it also helps in treating diabetes, digestive issues, loss of hunger, constipation, and bloating, etc.
Sage
Sage is one of the best natural antiviral remedies known for its anti-inflammatory and antimicrobial properties. It also belongs to the mint-plants family and is found in the Mediterranean areas. It’s known to prevent and treat various kinds of oral disorders like sore throat, gum infections, tonsillitis, and mouth ulcers, etc. Also, it helps to protect our body against various bacterial and viral infections. Apart from this, sage is used to treat headaches, inflammation, digestive problems, and depression, etc.
Andrographis
Andrographis is another one of the oldest bitter-tasting, antiviral herbs found in India, Sri Lanka, and China. This amazing herb is known to possess antioxidants, anti-inflammatory, and antiviral properties. Andrographis helps in the prevention and treatment of various respiratory infections and fever-causing conditions. It helps to prevent & cure conditions like cold, flu, and pharyngeal tonsillitis, etc. Furthermore, it can be used to treat fatigue, sore throat, muscle aches, excess nasal secretions, sinusitis, and headache, etc.
Thyme
Thyme is regarded as one of the most helpful and effective natural antiviral remedies for clearing lung mucus. The essential oil extracted from this herbal plant of the mint family is known to offer numerous health benefits. Thyme oil is known to possess medicinal, antimicrobial, and antispasmodic properties. It helps in treating various respiratory tract infections like cold, flu, tonsillitis, and laryngitis, etc. Due to its antispasmodic properties, it is also prescribed by herbalists to treat cough.
Garlic
Garlic is undoubtedly the best of natural antiviral remedies to prevent & treat a huge number of health disorders. For thousands of years, it has been used as a medicine because of antioxidant, antibacterial, antiviral, and antifungal properties. The medicinal elements of garlic help in fighting respiratory problems like cold, flu, and other viral infections. Moreover, garlic is medically proven to boost the body’s immune system to fight against various diseases. Some of these diseases include Alzheimer’s, BP, Cholesterol
Marshmallow Root
Marshmallow is an herbal plant found in the European, North African, and West-Asian countries. For ages, the roots of this plant are proven to be more effective in treating respiratory problems. This is one of the best natural antiviral remedies to soothe the inflammation of the respiratory tract’s mucous membranes. Thus, it helps to eliminate mucus from congested lungs. Furthermore, it can be used to treat health issues like throat inflammation, diarrhea, constipation, and dry coughing. Also, it is a great remedy for urinary tract problems like inflammation and stones.
Peppermint
Peppermint is another gem in the list of best antiviral herbs for lung mucus clearing. Peppermint belongs to the mint-plants family and it also possesses antibacterial and anti-inflammatory properties. Menthol is one of the key elements of this plant, which helps in soothing the respiratory tract muscles. It also helps in treating congestions and sinusitis due to the presence of antioxidants and antihistamine. Furthermore, it helps in treating digestive problems, headaches, bacterial infections, and migraines.
Licorice Root
Licorice Root is one of the oldest and best natural antiviral remedies, which is medically proven as well. For ages, it has been used to prevent and cure various kinds of respiratory problems. Also, it is medically proven to offer soothing effect, while also eliminating the mucus from the respiratory tract. Also, licorice root possesses anti-inflammatory and immunity-enhancing properties to treat various health problems. These health problems include cough, bronchitis, gastrointestinal problems, and catarrhal lung problems.
Oregano
Oregano is another amazing antiviral herb from the mint-plants family, originated in the Mediterranean areas. Oregano is medically proven to possess antioxidants and anti-inflammatory properties. This is the reason why it is one of the oldest natural antiviral remedies in the world. It is not only used to treat health problems but also as a taste-maker in various foods like pizza. It is very effective in the treatment of colds, flu, cough, bronchial inflammation, and elimination of phlegm from the lungs. Furthermore, it is loaded with essential nutrients like fiber, vitamins, and minerals, etc.
Eucalyptus Essential Oil
Last but not least of the best antiviral herbs, Eucalyptus is well-known for its antiviral, antibacterial, and anti-inflammatory properties. The essential oil extracted from Eucalyptus is very effective in treating respiratory tract problems like cold, cough, flu, and congestion. It is also used as a prominent ingredient in inhalers and chest rubs used during cold, flu, and chest pain.
The Takeaway!
With problems like COVID-19 spreading around the world, it is very essential to keep your respiratory system healthy. With the help of these 10 best antiviral herbs, you can strengthen your respiratory system greatly. Furthermore, these natural antiviral remedies are much safer and easier to access for everyone.
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Disclaimer – It is highly recommended to consult an herbalist before you start using any of these essential herbs. This will help you in preventing any kinds of side effects. Furthermore, it will also provide a better idea about the right usage of these herbs.
It would have been really great if you could also suggest how to use these in treatments